OLD STANDARD TT
Find What Works For You
Saturday 25th February 11.30 – 1.30pm
@Main Studio, Yoga Blend, 46 Mutley Plain, Plymouth.
Price: £25

Do you suffer from back pain/crunching in some yoga poses? Or perhaps a twingey knee in others and you’re left wondering if it’s down to the way you’re doing the pose? In regular yoga classes we often lack the time or space to ask specific, detailed alignment questions.

This workshop is opportunity to zoom in on some commonly practiced postures and focus on individual assistance and detailed guidance around the pose. We will explore different alignment techniques and self-adjustments that can facilitate more freedom and a pain-free practice.

Whether you are a student looking for a deeper understanding of the poses or a teacher seeking new ways to help your students, this is an opportunity to solve some of these asana mysteries.

Book your place for Your Body Your Yoga Saturday here.

QUATTROCENTRO
Find What Works For You
Saturday 25th February 11.30 – 1.30pm
@Main Studio, Yoga Blend, 46 Mutley Plain, Plymouth.
Price: £25

Do you suffer from back pain/crunching in some yoga poses? Or perhaps a twingey knee in others and you’re left wondering if it’s down to the way you’re doing the pose? In regular yoga classes we often lack the time or space to ask specific, detailed alignment questions.

This workshop is opportunity to zoom in on some commonly practiced postures and focus on individual assistance and detailed guidance around the pose. We will explore different alignment techniques and self-adjustments that can facilitate more freedom and a pain-free practice.

Whether you are a student looking for a deeper understanding of the poses or a teacher seeking new ways to help your students, this is an opportunity to solve some of these asana mysteries.

Book your place for Your Body Your Yoga Saturday here.

JOSEFIN SLAB
Find What Works For You
Saturday 25th February 11.30 – 1.30pm
@Main Studio, Yoga Blend, 46 Mutley Plain, Plymouth.
Price: £25

Do you suffer from back pain/crunching in some yoga poses? Or perhaps a twingey knee in others and you’re left wondering if it’s down to the way you’re doing the pose? In regular yoga classes we often lack the time or space to ask specific, detailed alignment questions.

This workshop is opportunity to zoom in on some commonly practiced postures and focus on individual assistance and detailed guidance around the pose. We will explore different alignment techniques and self-adjustments that can facilitate more freedom and a pain-free practice.

Whether you are a student looking for a deeper understanding of the poses or a teacher seeking new ways to help your students, this is an opportunity to solve some of these asana mysteries.

Book your place for Your Body Your Yoga Saturday here.

LUXURIOUS ROMAN
Find What Works For You
Saturday 25th February 11.30 – 1.30pm
@Main Studio, Yoga Blend, 46 Mutley Plain, Plymouth.
Price: £25

Do you suffer from back pain/crunching in some yoga poses? Or perhaps a twingey knee in others and you’re left wondering if it’s down to the way you’re doing the pose? In regular yoga classes we often lack the time or space to ask specific, detailed alignment questions.

This workshop is opportunity to zoom in on some commonly practiced postures and focus on individual assistance and detailed guidance around the pose. We will explore different alignment techniques and self-adjustments that can facilitate more freedom and a pain-free practice.

Whether you are a student looking for a deeper understanding of the poses or a teacher seeking new ways to help your students, this is an opportunity to solve some of these asana mysteries.

Book your place for Your Body Your Yoga Saturday here.