CLASS SCHEDULE

ONLINE ‘ZOOM’ CLASS TIMES

MONDAY

NO CLASSES

Please contact me if you would like a 1-2-1 session.

TUESDAY

6.00pm – Foundations of Flow (Beginner Friendly)

WEDNESDAY

9.00am Flow

7.30pm – Yin Yoga via The Yoga Bar (book here).

THURSDAY

9.00am – Flow

6.15pm – Yin

FRIDAY

NO CLASSES

Please contact me if you would like a 1-2-1 session.

SATURDAY

9.30am – Flow

ONLINE CLASSES

ONLINE classes are offered on a pay-what-you-can basis. Suggested contribution is £5 to £10 per class.
Please contact me to book and obtain bank details for payment transfer.
Minimum 3 bookings needed to run. Payment secures your place.
Online sessions are all 60 minutes long.

EVENTS

SCROLL DOWN FOR LATEST EVENT

2020

FEBRUARY

MALA MAKING WORKSHOP
Saturday 22nd February 2 – 4pm
@ The Yoga Bar
Create your own 108 Mala and learn how to use it.

Michelle will teach you how to make your very own set of Mala beads that can be worn as either a necklace or a bracelet. You will learn about the different types of malas, the history, tradition and also why 108 is such a special number.

Once created, Michelle will teach you how to use the mala beads for japa meditation and for those who wish, she will personally cleanse and charge your mala with positive, healing, Reiki energy.

COST & BOOKING INFORMATION
£35 (includes materials to create your mala)
Click here to book

MARCH

MALA MAKING WORKSHOP
Saturday 28th March 1 – 3pm
@ Deva Yoga
Create your own 108 Mala and learn how to use it.

Michelle will teach you how to make your very own set of Mala beads that can be worn as either a necklace or a bracelet. You will learn about the different types of malas, the history, tradition and also why 108 is such a special number.

Once created, Michelle will teach you how to use the mala beads for japa meditation and for those who wish, she will personally cleanse and charge your mala with positive, healing, Reiki energy.

COST & BOOKING INFORMATION
£35 (includes materials to create your mala)
Click here to book

APRIL

APRIL RETREAT SOLD OUT!

SECOND RETREAT NOW ADDED
SEE SEPTEMBER BELOW

ANDALUCIA YOGA RETREAT – SPRING 2020
19 – 24 APRIL @ Lucia Yoga Retreat, nr, Cádiz, Spain

HIGHLIGHTS INCLUDE:
5 Nights at the beautiful Nature Reserve venue
4 Yoga classes per day: 2 Energising and 2 gentle/yin yoga. For all levels and ages
2 Yoga Workshop
3 Delicious healthy meals daily
Pick Up from Ronda Train Station to the Venue
Hiking tour to the big Dolmen and/or the White Village balcony
Five Swimming pools and a Dolmen in the venue
Visit Andalusian White Villages
Yoga Retreat Centre in the middle of a Nature Reserve

FOR MORE DETAILS AND TO BOOK, SEE THE 2020 RETREATS PAGE.

SEPTEMBER

DUE TO POPULAR DEMAND, THIS 2nd RETREAT FOR SEPTEMBER HAS BEEN ADDED!

ANDALUCIA YOGA RETREAT – AUTUMN 2020
8 – 13 SEPTEMBER @ Lucia Yoga Retreat, nr, Cádiz, Spain

HIGHLIGHTS INCLUDE:
5 Nights at the beautiful Nature Reserve venue
4 Yoga classes per day: 2 Energising and 2 gentle/yin yoga. For all levels and ages
2 Yoga Workshop
3 Delicious healthy meals daily
Pick Up from Ronda Train Station to the Venue
Hiking tour to the big Dolmen and/or the White Village balcony
Five Swimming pools and a Dolmen in the venue
Visit Andalusian White Villages
Yoga Retreat Centre in the middle of a Nature Reserve

FOR MORE DETAILS AND TO BOOK, SEE THE SPRING & AUTUMN 2020 RETREATS PAGE.

SEPTEMBER

KULA WORKSHOP
Sunday 13th September 2.30 – 4pm
Hosted by Michelle

@ The Yoga Bar

The afternoon will include a community catch-up and 1-hour Mindful Flow class.

Kula is known as the sense of coming together to share and to practice together, which is exactly what we are offering with this super special one-off workshop on Sunday 13th September at 2.30pm.

The Yoga Bar has really missed seeing you all during lockdown, and we’d love to nurture the sense of community that we feel has been so strong at TYB.

It would be perfect for those who want to see how the studio is working since re-opening and reconnect with each other.

COST & BOOKING INFORMATION
The nominal cost is only £5
There are 8 spaces available.
Click here to book

“You are not a drop
in the ocean.
You are the entire
ocean in a drop.”
Rumi

CORPORATE CLASSES

I provide open level yoga sessions in your place of work. Please contact me for availability and booking.

PRIVATE CLASSES

For a more personalised yoga experience, why not book a private class at your home or a venue of your choice. Please get in touch with me via the contact page to arrange a personal one on one yoga session.

Lokah Samastah Sukhino Bhavantu.

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness, and to that freedom for all.”

Michelle Finlay Yoga

Vinyasa and Yin yoga in Kingston, Surbiton, Twickenham and surrounding areas.
Group classes, private & corporate events and classes.